Why doing all the right things still left me empty

Why Doing All the Right Things Still Left Me Empty

April 04, 20262 min read

What happens when you stop trying to manage your life… and start listening to it instead?

In this deeply personal episode, I’m sharing the story of the year I stepped away from constant doing, producing, and striving—and into what I now call my “Joyride” season.

It wasn’t a dramatic sabbatical.
I was still a mom, still a wife, still living real life.

But internally? Everything shifted.

This was the year I:
✨ stopped outsourcing my discernment
✨ learned to listen to my body, emotions, and inner voice
✨ wrestled with silence, doubt, and old patterns
✨ and discovered that joy and struggle can exist at the same time

If you’ve ever felt like you’re doing all the “right” things but still feel disconnected from yourself—or from God—this episode is for you.

🌸 In This Episode, We Talk About:
The space between being called… and actually responding
Why obedience doesn’t always happen instantly
What a “Joyride season” really feels like (and why it’s not all easy)
The difference between childlike joy and childish behavior
How your “inner storyteller” shapes your reality
Why your emotions are not problems—but invitations

Your Practice for the Week:

Try this simple 4-step check-in:

Notice — What am I feeling in my body and emotions?
Name — Put words to it (without judgment)
Normalize — “This makes sense. I’m human.”
Next Step — What is one small, honest response?

Let’s Stay Connected:

If this episode resonated with you, I’d love to hear from you.
Send me a message or share what’s been coming up for you lately.

And if you haven’t already, be sure to follow the show so you don’t miss next week’s episode—we’re diving into what happens when old stories try to pull you back into hiding.

Final Reminder:

You’re not doing it wrong.
You’re becoming aware.

And that changes everything.

Keywords:
Christian podcast, hearing God’s voice, faith and emotions, spiritual growth, self awareness, inner healing, mindset and faith, overcoming anxiety, Christian personal growth

Rachel Harris

Rachel Harris

Rachel Harris is a New York Times and USA Today bestselling author, host of The Joyful Rebel Podcast, and the woman who named Good Girl Ghosting™ — the quietly praised habit of betraying yourself in the smallest, most invisible moments. She helps midlife women stop disappearing in rooms they never even left, so they can show up for real — and like the woman they uncover.

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